humm a little bit of interest...

Water...i never think i drink enough...i just can't make myself..if i workout i drink water..thus i think when i am thirsty i drink. If i go for a long walk i bring water...if i drink too much..i have to look for a pit stop.... So with saying all this i don't think i am in any danger. But maybe some of you could / are ?? Anyhow i thought it was useful information i could tuck away.. one never knows when one might need it. WATER